Articles discussing motivational ideas and concepts
You might think creativity is something you can’t do or be as a small business owner and entrepreneur. And so many people say, ‘oh I’m just not the creative type.’ But the truth is, creativity is within everyone. Being creative is all of our birth rights. It is great for the soul to sketch or …
Self-belief is an important piece to have in you are setting goals and wanting to achieve them. If you believe in yourself, there is little to stop you in whatever you want to accomplish. Self-Belief & Your Why Everyone and their dog will talk to you about your why and your motivation levels. And you …
Avoidance can be a delay tactic for the best of us. And the crazy part we may not even realize that we are employing this defense mechanism. So let me ask you – do you find yourself dreading a particular task? What about going to an event of a certain type? What about a project …
Let’s Make A Plan To Keep This Empowerment Going It is hard to believe it has been 30 days since we started this Empowerment Challenge together. We covered a lot of ground and if you followed along with the tips I shared and made an effort to improve your mood, your gratitude, and your joy, …
Are You Noticing A Difference? Day 29 – Empowerment Challenge. Throughout the past 28 days we’ve been talking a lot about empowerment and what we can do to increase how we feel. We’ve talked about a huge variety of different things from how sleep, exercise and nutrition can affect our mood, to simple strategies like …
Empowerment Is Contagious Day 28 – Empowerment Challenge. Here’s a fun fact. Did you know that empowerment is contagious? You may not have realized that this is true, but I’m sure you have experienced it. Think back on a time when you were with a person that was experiencing pure joy. Kids are wonderful not …
How Good Nutrition Can Help Your Mood Day 26 – Empowerment Challenge. It is interesting to learn how much the food we eat can affect our mood. I think it’s no accident since the advent of processed food with added sugar in the Western diet, depression and other mood disorders have dramatically risen. We look …
Stop Complaining. Take Action. Day 25 – Empowerment Challenge. Since starting this 30-Day Empowerment Challenge here on the blog and via email, I’ve been a lot more aware of the empowerment of the people around me. I’m sure you’ve experienced the same thing. It is causing me to look at people more closely and pay …
Finding friends as an adult is like streaking through the alumni football game. What? ha! Does that even make sense. But think about it; how hard would it be for you to make the decision to strip down and run? Um, like extremely hard. Finding friends as a kid was easy. we just stripped and …
Let’s start with the simple stuff. There are tons of books, blog posts, articles and even TV shows about decluttering. While it isn’t easy, what it boils down to is to go through your home, one room or one area at a time and finding the things you no longer need or want. These can then be thrown out or given away. The idea is that in the end you are left with things you appreciate and a lot clearer space that’s more relaxing to live in and easier to keep clean and organized.
