Wellness

Healthy Skin

Healthy Skin

Healthy Glowing Skin & Your Confidence Something we all strive for and so few achieve and fewer keep. Oh yes, there are time in which we look in the mirror and think ‘Wow! Not a blemish!’ or ‘Eeks, not now!’ The second of course always happens before a big event or special intimate dinner whereas …

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Parenting & Mindfulness

Parenting & Mindfulness

Parenting and Mindfulness Tips … Goal Setting … learning how to set realistic goals begins at the earliest of ages. Infants are encouraged to be challenged to support their mental and physical developments. Parents celebrate each of these successes enthusiastically to encourage repeat behavior. As children grow, mature and begin to test their independence, parents …

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