Treasure the first few green sprouts at the end of winter. Laugh with your kids and play in the first snow of winter. Bask in the sun and look at how the light plays over the water on a hot summer day.
It’s all good and well to resolve to feel more gratitude and become happier. Putting it into action is a little harder said than done. Thankfully there’s a simple little tool that will help you stay on track – a journal. A gratitude journal is a wonderful thing and something that can have a surprisingly big positive impact on your life. Best of all, you don’t need anything fancy. Grab a notebook and a pen, or if you prefer, boot up your computer and open up a word document.