Finding Empowerment in a Sea of Sadness or Overwhelm Day 10 – Empowerment Challenge. We all go through hard times. There are periods in our
It only make sense then that one way to increase our empowerment and our quality of life is to distress. Not only is it good for our soul, it’s also good for our overall health and wellbeing to reduce the stress in our lives. Here are some simple things you can do to distress.